Moong Whole | Moong Inteiro | मूंग साबुत | ਮੂੰਗ ਸਾਬਤ | 2KG Farmer Hut

Premium quality Moong Whole (Whole Green Gram) – 2KG by Farmer Hut. Carefully selected, clean, and naturally nutritious, our moong dal is perfect for healthy Indian, Portuguese, and international recipes. Ideal for soups, curries, salads, and sprouting.

Nutrition Facts (per 100g):

• Energy: 347 kcal

• Protein: 24 g

• Carbohydrates: 59 g

• Dietary Fiber: 16 g

• Sugars: 2 g

• Total Fat: 1.2 g

• Saturated Fat: 0.2 g

• Sodium: 5 mg

Allergen Information:

• Naturally gluten-free

• Free from artificial colors, preservatives, and additives

• May contain traces of nuts due to shared processing equipment

How to Use / Recipe:

1. Rinse 1 cup of moong dal thoroughly under cold water.

2. Soak for 30–60 minutes for faster cooking.

3. Boil with 3 cups of water until tender (about 20–25 minutes).

4. Add salt, spices, or vegetables as desired for curries or soups.

5. Can also be sprouted for salads and healthy snacks.

Note:
The product image shown is a sample mock-up only. Actual packaging may differ, but the product quality will always be by Farmer Hut.